A blood pressure chart typically includes a range of blood pressure readings and corresponding categories, such as normal, elevated, or hypertensive.Īt Nao Medical, we’ve created a free blood pressure chart PDF that you can download and use to track your blood pressure readings over time. Reading a blood pressure chart can be confusing, but it’s an essential tool for monitoring your blood pressure and identifying any potential issues. A normal blood pressure reading is around 120/80 mmHg, but this can vary depending on age, gender, and other factors. There are two numbers that make up your blood pressure reading: systolic pressure (the top number) and diastolic pressure (the bottom number).
It occurs when the force of blood against the walls of your arteries is consistently too high, putting extra strain on your heart and blood vessels.
High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide.